6 ways to help a friend with depression and anxiety

6 ways to help a friend with depression and anxiety


Have a friend or loved one that struggles with depression or anxiety? Here are some ways to help them.

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Author: The 7 Minutes With Q Podcast

Black American or a African-American, began in this country as a diminished experience. We were 3/5ths of a human. Subjugated, denied education, denied having family and only given the scraps. Here comes jazz, in order to learn how to play music Black folks had to learn by ear, from watching other people perform and from knowledge passed down. That’s Bootleg Like Jazz.

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