Self-Care Checklist

Self-Care Checklist

self care checklist

Checking in with all my followers. How are y’all feeling this week? Here are some self care tips to get you through the end of April. Save this post 🙌🏾

Author: The 7 Minutes With Q Podcast

Black American or a African-American, began in this country as a diminished experience. We were 3/5ths of a human. Subjugated, denied education, denied having family and only given the scraps. Here comes jazz, in order to learn how to play music Black folks had to learn by ear, from watching other people perform and from knowledge passed down. That’s Bootleg Like Jazz.

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