#TBT – REWIND with Araceli Avionn – Engage, Excite and Empower

#TBT – REWIND with Araceli Avionn – Engage, Excite and Empower

Happy throwback Thursday did you miss the show with Araceli Avionn well here is your chance to watch it again. In this episode, Araceli and I discuss African-American women in Corporate America, Emotional Intelligence and more.

Araceli Avionn is a motivated leader whom mentors, coaches, and empowers others to create and obtain goals in their personal and professional lives. Her mission is to “Engage, Excite, Empower” others by utilizing her personal skillset and life lessons to reach greater heights in education and leadership.

Araceli earned her Bachelor of Science Degree in Technology Logistics and Supply Chain Management from the University of Houston, a Master of Business Administration from The Institute of Florida Technology and a Certification of Professional in Human Resources from HR Certification Institute. Upon graduating from the University of Houston in 2009, Araceli began her career managing in retail logistics distribution, relocating to Nashville, Tennessee for one year and ultimately find her way back to Houston to build her career in leadership.  While balancing a career and motherhood, she has transitioned into senior leadership roles within the Logistics and Manufacturing field.  Her love and passion for leading, teaching and mentoring helped to guide her to a path of following her dream of becoming an Adjunct Professor for the University of Houston Downtown. The transition allowed her to empower not only the leaders in the current workforce but inspire individuals whom are finding their passion within school and working towards building a career. 

Araceli is the proud mom of an eight-year-old son Aidan, the light in her life. She and her son love to travel the world together to which they pick a new location to share for their birthdays. One of their favorite things to do is, try new restaurants.

Araceli has been awarded in corporate leadership as a “High Performer in Leadership” amongst Senior Leaders.  She has also received the “Above and Beyond Achievement Award” for the leadership and development of her teams. An “Innovation Award” was also present to Araceli which highlights process and leadership improvements to which she has implemented

Tune in tonight

🚨 Tune in tonight 🚨

Going live at 7pm c.s.t on Instagram @7minuteswithq joining us will be Founder, Social Entrepreneur and Connector JHA and Organizer of Vol. Summer – Farewell and Co. Matt Salazar.

Review: Judas and the Black Messiah

Review: Judas and the Black Messiah

Did anyone watch @judasandtheblacmessiah on HBO Max yet? Not too many people knew the legacy of Fred Hampton and the Black Panther Party in Chicago. For those who saw the movie, did you think this was an accurate depiction? What are your thoughts? 👇🏿👇🏿👇🏿

Happy National Women’s History Month

Happy National Women’s History Month

Drop us a line below and tell us who are some Women you would like to celebrate this month!!!

Replay: Student loans to forgive ou pas?

Do you have student loans? Do you think there should be forgiveness? If so, a full or partial forgiveness?

Whew, a topic we all know and love – LET’S TALK ABOUT STUDENT LOANS!

I have a few episodes about student loans, forgiveness, deferment and more on the site.

But as of last month did you know you can defer federal student loan payments through September 30, 2021?

What are your thoughts on deferring your student loans? Good? Bad? Are you still making payments while the interest is 0%? I want to hear from you!

Full episode available here: https://atomic-temporary-159224267.wpcomstaging.com/2020/11/27/student-loan-debt-to-forgive-ou-pas/

Leave us a comment below and tell us what you think?

Happy Black History Month

Happy Black History Month


Hoping this Black History Month brings us nothing but black excellence. It’s time to reflect on the past and prepare for a prosperous future.

Replay available – Black & Brown cultural perspectives

Replay available – Black & Brown cultural perspectives

🚨 Don’t forget 🚨

🚨 Don’t forget 🚨

Subscribe and turn on notifications so you don’t miss out on the latest from 7 Minutes with Q!!! Check out the teaser for my show on beauty with Beauty Desert LLC!!! Full episode available here: https://atomic-temporary-159224267.wpcomstaging.com/2021/02/17/lets-talk-beauty/

Coming up a conversation about cultural perspectives

Coming up a conversation about cultural perspectives

Check out a snippet of my conversation with Johnny Solis a Chicano Educator from Johnson City, Texas.

J Solis and Q of 7 Minutes with Q

Did you miss it?

Catch up on my interview with Major Recording Artist Guch

Check out Guch talk about her new video “All Cap” out now here is the link: https://youtu.be/mL4ZNqZvugg

Guch and 7 Minutes with Q

Meet Major Recording Artist and Rapper Guch

Meet Major Recording Artist and Rapper Guch

“Louisiana native,” Andrea Clay discovered her love for music at the age of 5. Inspired by 2Pac, a liberated and educated thug, she began writing conscious and subconscious lyrics in 95. Throughout her childhood she turned to music like a security blanket and made the studio her safe zone. Initially “Infinity”, the lyrical whiz took on the pseudonym: GUCH.  “Infinity didn’t define me…I mean, the name was cool,  and of course I want my music to be everlasting but when my friends asked me how I was…I always replied ‘I’m Guchhh.’ Meaning..I’m good..nothing bothers me.”

Guch and Q

Digging into her story further, it became evident that in music Andrea really is Guchhh, unbothered. No matter the worries of the world she maintains a constant peace. In spite of familial hardships and unfathomable circumstances, GUCH has remained true to her passion.

When asked about her support system, the list was too vast to be listed.  Of course, her family and friends were mentioned, but she was certain to give all Glory and Honor to God for the privilege to be capable of converting emotions of herself as well as others through music.

Her personality matches her passion.  In her spare time she volunteers and works in her music.  She enjoys working with children with special needs.  This is one artist in tune with what matters.

Guch and Q